principles of specificity is brainly

1. principles of specificity is brainly

The principle of specificity states that sports training should be relevant and appropriate to the sport for which the individual is training in order to produce the desired effect. ... Essentially, specificity training means that you must perform the skill in order to get better at it.

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The Specificity Principle is a principle that states that exercising a certain body part, component of the body, or particular skill primarily develops that part or skill.

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2. principles of specificity is brainly

Answer:

The Specificity Principle is a principle that states that exercising a certain body part, component of the body, or particular skill primarily develops that part or skill.

Explanation:

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